From your 1st Sprint distance triathlon to IRONMAN World Championship qualification, your goals are important to us.  

Getting on an individual coaching programme with us means starting a new relationship with one of our coaches. Every programme is customised to your schedule facilitating consistent and effective training. By taking the guesswork out, each session ticked off is a step in the right direction towards your fitness and personal race goals.

A high level of communication is important to us because it allows our coaches to : 

  • give clear and objective feedback.
  • accurately access external stressors, fatigue levels and mental motivation.
  • guide your day to day nutrition, race day fuelling strategies and recovery practices.  

Our plans are built on the Training Tilt platform giving you mobile access to your plan and a convenient channel for feedback. Data pulled directly from Garmin or Strava and allows your coach to access, analyse and guide your training efforts in detail. 

Submit an Athlete Profile or drop us an email to arrange a chat. 


Basic Coaching

  • Customized training plan 
  • Single Weekly email consult
  • Weekly Track Attack run session

$295/ Month

More Info       Subscribe

Complete Coaching

  • Customized training plan 
  • Unscheduled changes to training plan (travel) 
  • Unlimited and priority Email/ Text 
  • Monthly Face-Face via coffee / zoom
  • Weekly Track Attack run session

$445 / Month

More Info       Subscribe