Complete Coaching 2023

$445 Per Month

  • Customized training plan 
  • Unlimited email/ whatsapp consult
  • Priority response; Email/ Text / App
  • Monthly review; Face-Face / Phone / Skype
  • Weekly Track Attack run session

Limited to 8 slots. 

Athletes on the Complete Coaching package enjoy "VIP" status. The extra coaching fees simply allows me to spend more time with you, making it a good choice for :

1) brand newbies requiring a little more guidance getting off the ground

eg : understanding basic principles of endurance training/  perceived effort levels/ setting up your device/ collecting and interpreting data  

2) the curious and/ or performance-orientated athlete looking to understand the how's and why's in greater detail

eg : nutrition and fuelling / race craft, race strategy and execution / seasonal planning / data analysis       

Complete Athletes also benefit from :

  • analyses of all  training data
  • option of a monthly face to face catch up via coffee / Zoom
  • unscheduled updates to training plans due to travel / other changes in schedule
  • priority email / whatsapp response time  

As a result of the closer Coach - Athlete relationship that is forged on the Complete Coaching package, mental motivation and emotional support also become part of our regular exchange on the shared path.

$445 Per Month

Currency: Singapore Dollar