Complete Coaching 2023
$445 Per Month
- Customized training plan
- Unlimited email/ whatsapp consult
- Priority response; Email/ Text / App
- Monthly review; Face-Face / Phone / Skype
- Weekly Track Attack run session
Limited to 8 slots.
Athletes on the Complete Coaching package enjoy "VIP" status. The extra coaching fees simply allows me to spend more time with you, making it a good choice for :
1) brand newbies requiring a little more guidance getting off the ground
eg : understanding basic principles of endurance training/ perceived effort levels/ setting up your device/ collecting and interpreting data
2) the curious and/ or performance-orientated athlete looking to understand the how's and why's in greater detail
eg : nutrition and fuelling / race craft, race strategy and execution / seasonal planning / data analysis
Complete Athletes also benefit from :
- analyses of all training data
- option of a monthly face to face catch up via coffee / Zoom
- unscheduled updates to training plans due to travel / other changes in schedule
- priority email / whatsapp response time
As a result of the closer Coach - Athlete relationship that is forged on the Complete Coaching package, mental motivation and emotional support also become part of our regular exchange on the shared path.