Complete Hyrox Run Programme
$225 Per Month
* Comprehensive knowledge to improve your Hyrox run split
* Entirely customized to your current fitness level and goal "A" race
Limited to 3 slots.
For the motivated and curious hybrid athlete, the Complete Hyrox Run Programme is the perfect platform to tap on 15 years of professional Age - Group coaching experience, making it a good choice for :
1) brand newbies requiring a little more guidance getting off the ground
eg : understanding basic principles of endurance training/ perceived effort levels/ setting up your device/ collecting and interpreting data
2) the performance-orientated athlete looking to understand the how's and why's in greater detail
eg : nutrition and fuelling / energy systems / race craft and strategy / seasonal planning / mental game
Complete Hyrox Athletes also benefit from :
- Data analysis 2 x per week
- Coach initiated feedback on training essentials such as nutrition/ race day fuelling/ race strategy/ recovery/ fatigue/ motivation etc etc...
- Option of a monthly face to face catch up via coffee / Zoom
- unlimited changes / updates to training plan due to travel / sickness or other
- priority email / whatsapp response