Basic Hyrox Run Programme
$165 Per Month
* Simple guidance to improve your Hyrox run split
* Entirely customized to your current fitness level and goal "A" race
Capped at 8 athletes
The Basic Hyrox Run Programme works well to compliment your regular strength sessions in the gym. This package is the perfect fit if you need simple, "low maintenance", guidance towards improving your Hyrox run splits.
* Detailed run session plans customised to every athlete's current level of fitness, training availability.
* Heart-Rate Zone guided polarized training, periodised to your "A race"
* Athlete initiated feedback on training essentials such as nutrition/ race day fuelling/ race strategy/ recovery/ fatigue/ motivation etc etc...
* Fortnightly data analysis