The PERFECT PREPARATION FOR RACing    

* build Strength, Tolerance and Endurance - Learn the Braves' Tri-Specific method

* Including - Race Craft, Open Water Skills, Nutrition, Power and Pacing

COME AND PLAY! 

 Tunamaya Beach Resort

  • Train hard, recover easy

 

Training

  • 6 fully supported and coached sessions
  • Suitable for all abilities 

Workshops 

  • Power Data - what to do with it
  • Nutrition:  Training and Race-day 

itinerary

 Day 1 - Friday 20 March

  • Open Water Swim: Race-craft
  • Run: Tolerance Intervals 
  • Workshop - Power Data

 Day 2 - Saturday 21 March

  • AM 1 - Bike:  Tolerance  
  • AM 2 - Open Water Swim
  • PM - Bike:  Strength
  • Workshop - Niutrition 

 Day 3 - Sunday 22 March 

  • Big Brick - Fully supported vehicles
  • 1.5k swim / 70km bike / 15km run 

We Do Great Training Camps.

Registration

3D2N Single 

sgd 580

  • Including return coach transfer and all meals 

3D2N Single (Brvs)

sgd 550

  • Including return coach transfer and all meals

3D2N Twin Share

sgd 500

  • Including return coach transfer and all meals 

3D2N Twin Share (Brvs)

sgd 470

  • Including return coach transfer and all meals